My Journey: African Waist Beads for Weight Loss
A lot of women wear waist beads for weight loss. Join me for a quick chat in this unedited video as I share my story losing 22lbs in 2020, and thou...
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Integrating Waist Beads + Mirror Work
Body Appreciation comes with practice. Netflix reminds us how waist beads can amplify “mirror work” to combat body shame.
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